Nice to meet you

Welcome! I’m Swapna Phalke, a published author and the founder of Calmia, a brand dedicated to inspiring clarity and positivity in life. My mission is to help individuals discover their true potential and embrace a balanced, harmonious outlook.

With certifications in fitness, yoga, and meditation coaching, as well as being a CPD-certified emotional coach, I bring a holistic approach to personal growth and well-being. Through Calmia, I aim to guide you on a journey of self-discovery, inner peace, and transformative change.

Whether you’re seeking clarity in the chaos, tools to cultivate mindfulness, or a fresh perspective on life, I’m here to support and empower you every step of the way. Let’s embark on this beautiful journey together!

My methods

EXPERIENCE

Mindful Clarity

In mindful clarity, the focus is on enhancing self-awareness and being present in the moment. This practice helps individuals cultivate mindfulness, reduce stress, and develop a deeper connection with their inner selves.

Emotional Resilience

In emotional resilience, the aim is to support individuals in navigating their emotional landscapes. Through personalized coaching, clients learn to understand and manage their emotions, fostering resilience and inner strength.

Holistic Wellbeing

In holistic wellbeing, the emphasis is on addressing the whole person—mind, body, and spirit. This approach integrates various practices such as yoga, meditation, and emotional coaching to promote overall health and balance.

Decision Empowerment

In decision empowerment, the focus is on guiding individuals to make informed and empowered choices. By providing clarity and insights, this practice helps clients navigate life's decisions with confidence and purpose.

Have any questions?

If you have any questions about the consultations, feel free to contact us.

Prasad Mahadik

I had an amazing experience with Calmia as my spiritual wellness and clarity consultant. From the very first session, I felt a deep sense of comfort and understanding. Calmia has a unique ability to provide guidance with warmth and wisdom, helping me gain clarity in areas of my life where I felt stuck. The insights and techniques shared were incredibly helpful and have made a real difference in my personal growth. I highly recommend Calmia to anyone seeking spiritual wellness and a deeper sense of clarity!

Happy clients

TESTIMONIALS